101 Ways

101 ways we help facilitate your recovery

Graphic: helping hand clasping

These 101 ways represent our fundamental approach in caring for you at the Caring Center. This list is based on 101 Ways to Facilitate Recovery published by Monika Eichler on March 20, 2009 for the University of Kansas School of Social Work. The difference between the original 2009 list of ways and our list here is that we modified the list replacing “consumer” with “patient.”

We chose this change because it better reflects our patient-centered approach. Wherever you are in your recovery, that’s where we’ll meet. 

In addition, these “101 ways” represent the many different roads and types of support available to you in your recovery — as there were paths to your drug and alcohol dependency. It also offers ways parents, friends, and coworkers can help people in recovery — even strangers.

Over time we will highlight each of the 101 ways we support you in your recovery. In the search bar, type “101 ways” to pull up all the related posts.

Positive Sense of Self

1.            Honor each patient’s uniqueness

2.            Use person-first language

3.            Raise awareness of internalized stigma

4.            Address stigma inside and outside the program

5.            Personalize treatment goals and plans

6.            Help patients explore their strengths

7.            Challenge “us-them” mentality

8.            Treat no patient like a diagnosis

Hope

9.            Support recovery role models

10.          Share positive information on prognosis

11.          Radiate enthusiasm and hope

12.          Educate on long-term outcome research

13.          Provide recovery autobiographies

14.          Peer providers share recovery stories

15.          Recovering patients train staff

16.          Patients work at all levels of the agency

17.          Patient Speaker’s Bureau shares hope

18.          Help patients learn positive self-talk

Meaning & Purpose

19.          Assist patient to set meaningful goals

20.         Honor patient preferences

21.          Offer real choices and options

22.         Help patient understand their experiences

23.          Opportunities for patient to “give back” to peers

24.         Help patients define personal and spiritual values

25.         Encourage patient to set short-term goals

26.         Encourage patient to risk and grow

27.          Help patient visualize long-term goals

28.         Appreciate each patient’s potential

29.         Encourage “survivors’ pride”

Active Consumerism

30.          Encourage patient to self-direct their recovery

31.          Work in partnership with patients

32.          Promote and nurture mutual self-help

33.          Fund patient-run programs

34.          Hire patient affairs officer

35.          Patient’s voice shapes programs and systems

36.          Train, hire, and support patient providers

37.          Support patient advocacy and consumer rights

38.          Provide opportunities for peer support

39.          Develop a library of recovery resources

40.         Empowerment pervades the program

Wellness

41.          Teach self-soothing

42.         Assist patient to develop wellness plans

43.          Educate on diet, supplements, and nutrition

44.         Link to primary health and dental care

45.         Adopt holistic mind/body perspective

46.         Educate patients on risk behavior

47.          Help patient heal from sexual and physical abuse

48.         Help patient to devise a positive lifestyle

49.         Provide dual diagnosis supports

50.         Help patient find joyous exercise

Self-Care

51.          Teach patient to self-monitor stress

52.         Assist patient to develop personal coping skills/tools

53.          Teach patient to self-manage medications

54.         Teach relaxation and stress reduction

55.         Teach patient to self-monitor symptoms

56.         Help patient identify early warning signs/triggers

57.          Teach patient to self-control symptoms

58.         Teach cognitive strategies

59.         Enlist informal social support

60.         Help patients create advance directives

61.          Offer patient-run crisis alternatives

62.         Be there when patients are struggling

63.          Support and respect those not yet in recovery

64.         Help patient learn from setbacks

65.         Run recovery psycho-education groups

66.         Celebrate diversity in recovery

A Place in the Community

67.          Assist patient to acquire affordable housing

68.         Help patient personalize their home

69.         Encourage community exploration/integration

70.          Encourage informal community resources and supports

71.          Identify options for transportation

72.          Link patient to community events

73.          Heighten community access/challenge discrimination

74.          Help patient to become involved citizens (e.g., voting)

75.          Offer supported volunteering

76.          Create empowering niches – patient-run centers

77.          Emphasize social integration in work/housing

78.          Offer supported education

Social Relationships

79.          Offer supported parenting training

80.         Encourage membership in community groups

81.          Support success in intimate relationships

82.         Address sexuality/family planning

83.          Encourage patient to balance solitude and relationship

84.         Help patients deepen family support

85.         Encourage patient to enlist a recovery support team

86.         Help patient to have pets

87.          Support patient to develop new friendships

88.         Be fully present, authentic, and caring

89.         Reach out, support those who are discouraged

Meaningful Activity

90.         Inspire creativity

91.          Showcase patient’s talents

92.         Offer supported employment, including high level jobs

93.          Help patient request reasonable accommodations

94.         Help patient build upon interests/accomplishments

95.         Encourage recovery readiness

96.         Dismantle boring programs

97.          Support spirituality/spiritual community

98.         Help patients increase assets (barter, self-employ)

99.         Tailor activities to unique individuals

100.       Celebrate small successes–big and small

101.        Help patients feel powerful and respected

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