Find online help to quit smoking cigarettes
Both these programs that follow are part of the American Lung Association and geared for an American audience.
Here you can find tools, resources, and educational materials to help you quit smoking. They also offer personalized planning tools to give you a more custom fit to quit.
The American Lung Association’s Freedom from Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking.
The Quitter’s Circle is an online community to help people quit smoking. It was created and currently funded by the American Lung Association and Pfizer. You can find them on Facebook @QuittersCircle also.
We highly recommend you check out both these programs when you decide you want to quit. You can mix and match their different support materials to use the ones that fit you best.